Health

Chad Daw

Dec 6, 20214 min read

LOSING WEIGHT FAST AND SAFE: FASTING

Fasting has become one of the most popular way of losing weight fast. Many experts say that it is not a safe way to lose pounds, and then...

Chad Daw

Dec 4, 20214 min read

LOSING WEIGHT FAST AND SAFE

Losing weight is one of the biggest dilemmas that we all have. It is estimated that one out of every three Americans are obese. According...

Chad Daw

Jul 12, 20202 min read

COVID 19 AND MASKS

Surgical Masks: This type of mask can currently be hard to find because they are reserved for medical workers, but they are a good choice.

Chad Daw

Feb 15, 20203 min read

Losing Weight With Interval Training

Interval training is considered to be one of the fastest and most effective ways to reduce weight and improve fitness.

Chad Daw

Feb 11, 20202 min read

FAST WEIGHT LOSS

Weight loss for men can be difficult. When you are over 40 it can be almost impossible.

Chad Daw

Jan 17, 20202 min read

ACHIEVE A POSITIVE ATTITUDE

One main part of the equation is having a positive attitude. This is a simple state of mind that we can all achieve through dedication and

Chad Daw

Jan 14, 20202 min read

EASY INTERVAL TRAINING

Whether for weight loss, heart health, stamina building, or fun basic cardio interval training does not have to be a chore. It can be done b

Chad Daw

Jan 14, 20203 min read

LOSING WEIGHT FOR OLDER MEN

Weight loss for older men is not easy but if you put your mind to it, stick to it, and push ahead you can do it.

THE PRIDEFUL MAN